Align your body. Align your life.

Join more than 10,000 women inside the Aligned Life Studio.

A holistic wellness platform that will help you lose weight, align your posture, decrease pain, gain confidence and get gorgeous glowing skin.

A Gentle Gateway to a New You

True health and radiant well-being don't come from counting calories or obsessively over-training. These results only comes when you listen to your body, support it and treat it with kindness. Founder of The Aligned Life Studio, Lauren (Lo) Roxburgh is certified in the fields of Structural Integration, classical Pilates, yoga, Reiki, meditation, and integrative nutrition. Dubbed "The Body Whisperer" by Gwyneth Paltrow's Goop.com,


Lauren has an A-list client base in Los Angeles and New York, including some of the world's top athletes, celebrities and doctors.
The Aligned Life Studio is where Lo shares her knowledge about the body, mind and fascia with a conscious curation of holistic health and fitness modalities that will help you transform, revealing your unique beauty, graceful power, authentic confidence and balanced strength.

Start Your Journey to a Truly Aligned Life...

On-Demand Workouts, Programs, Recipes and a Community

Lauren has curated some of the world's top experts to create a one-stop -shop for all your health, wellness, and fitness needs. Workouts include foam rolling, fascia flows, rebounding, yoga, Barre, Pilates and strength training. Plus you'll find breathwork, meditation, sound healing, and monthly Astrology forecasts.


You'll also find live classes, guided workout calendars, playlists, conversations, visualizations and premium programs.
And now you'll get access to the game-changing "Fascia Foods" nutrition web app packed with tasty and simple recipes the whole family will love with meal guides aimed at nourishing your fascia, skin and joints - while also feeding your soul!

LONGER, LEANER AND STRONGER

Access the 7-Day Body Reset Celebrities Swear By for Free!

Discover why celebrities like Gwyneth Paltrow, Miranda Kerr, Molly Sims, and Emmy Rossum call this collection a “game changer!”

What People Are Saying

World-leading actresses, sporting professionals, doctors and women worldwide love the Aligned Life Studio. Check out what people are saying.

Frequently Asked Questions

How often do you add new workouts?

New content is added on the 1st of every month – usually, 3 or 4 new workouts or ‘movement medicine’ sequences, which equates to at least an hour of new content.

Is there an app?

Of course. The convenience of having workouts and support on your phone is what helps to make the Aligned Life Studio program such a success. As soon as you sign up for your trial, you’ll be emailed log-in credentials. The app are available for iPhone and Android as well as TV apps for Apple TV, Roku, Fire TV and Android TV. You can then download the Lo Rox Aligned Life Studio app and log in using your credentials. 

What other benefits come with a subscription?

Apart from a constant flow of new workouts, you’ll have access to my Fascia Foods web app, my private Aligned Life Studio Community group, regular email updates, advance notice of upcoming programs and products, challenges, launches, discount offers, AND Lo’s insiders’ scoop on living your best Aligned Life.

Do I need all the equipment to make the most of Aligned Life Studio?

I love the equipment I use: large and travel-sized foam rollers, rebounder, body sphere, Aligned dome, and infinity roll. You don’t need all of these tools, but I highly recommend buying at least a full-sized foam roller. Many of the workouts and sequences use a roller, but there are plenty of sequences that don’t use tools at all, which is handy when you’re starting out or traveling.


As well as a foam roller, you might want to buy the Aligned Kit. A rebounder will be your biggest investment and is my go-to when it comes to cardio. But if it is out of reach, a brisk walk or another activity you like, such as spinning or a circuit, is also great for cardio.

Can I cancel my subscription?

Things change, life gets in the way, and we understand you might decide this isn’t for you.


You can cancel your subscription at any time from inside your own account dashboard.

Stream Anytime. Anywhere.

Stream the Aligned Life Studio on any of your devices, wherever you are.

Stream Anytime. Anywhere.

Stream the Aligned Life Studio on any of your devices, wherever you are.

Try It Free For 7 Days

Start today with 7-days unlimited access to 100's of workouts. Recipes, meal plans and premium programs. Cancel anytime.

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